When "I'm Fine" isn't true - A Real Talk On Burnout
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When "I'm Fine" isn't true - A Real Talk On Burnout
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Burnout doesn’t always show up like a collapse — sometimes it sneaks in quietly, one “I’m fine” at a time. You’re doing all the things… serving, working, praying, saying yes… and yet something inside feels dim, off, disconnected.
In this conversation, we get real about what burnout looks like for women who genuinely love God but suddenly find the fire low, the joy thin, and the connection flickering.
We unpack the subtle signs most of us ignore — the irritability, the numbness, the going-through-the-motions. And we talk about why burnout doesn’t make you weak or unspiritual…it makes you human.
More importantly, we explore what it actually looks like to reignite the fire — not through guilt or striving, but through grace, rest, honesty, boundaries, and simple, practical shifts that create space for the Spirit to breathe again.
This one’s for the woman who’s been pushing, carrying, pouring out… and suddenly realizes she’s running on fumes.
Keepin’ It Real Question:
Have you ever found yourself doing all the things, but something still felt off — and later realized you were burned out? What did that look like for you?
Take a breath. Let the Lord meet you here. You’re not alone — and you’re not meant to burn out to prove your faith.