When “Negative” Emotions Are the Only Thing Keeping You Going: The Utility of Spite as Unexpected Fuel
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When “Negative” Emotions Are the Only Thing Keeping You Going: The Utility of Spite as Unexpected Fuel
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Join me your host, Ebi Francis for another thoughtful conversation this week!
We’re told to stay positive and let go — but sometimes that’s not what gets us through.
In this episode, I explore the idea that some so-called “negative” emotions can actually serve a purpose. Specifically, we talk about spite — not as bitterness or harm, but as a quiet refusal to give up when motivation is gone.
This is an honest conversation about survival, burnout, self-doubt, and knowing when an emotion has done its job so you can move forward with clarity instead of shame.
Who it’s for:
If you’re at a crossroads, rebuilding confidence, or trying to keep going when quitting feels easier, this episode is for you. Join me!
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