Every season has a thread — a fragile line of truth that weaves its way through each story. For Season 2, that thread has been about return: to resilience, to tenderness, to the quiet places inside us that teach us how to keep going.

In this final episode of the season, JD sits down with Christina Kingston — known to many as The Velvet Empath — to explore what it means to live with open hands and an open heart. Christina’s presence is both invitation and reminder: that empathy is not weakness, but courage; not just softness, but strength.

Together, they reflect on the power of vulnerability, the risk of feeling deeply, and the ways empathy creates connection where silence might otherwise linger.

As we close this season, may Christina’s story remind you that your own story matters too — and that the endings we reach are often thresholds waiting to become beginnings.

Follow Christina: @thevelvetempath
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You don’t have to be a believer to pray. Sometimes the prayer isn’t even words.Sometimes it’s just the ache of being lost long enough to finally ask for help — not from a person, not from a system, but from whatever else might be listening.

That’s where Sophia’s story begins. On a beach in Egypt. A stranger in a strange place. A whispered please — flung into the air with no expectation of return.

But something answered. And what unfolded from that moment was nothing short of a quiet spiritual rebellion — the kind of path you can only follow barefoot, with everything you thought you needed falling away.

This is not a story about religion. It’s a story about asking. And being met. And letting go of everything that doesn’t survive the meeting.

If you’ve ever felt on the edge of belief.If you’ve ever spoken to the sky and waited.If you’ve ever been changed by something you still don’t fully understand…This one’s for you.

If this resonates, share it with someone else who might need to be reminded that their softness is not a weakness it’s the start of healing.

Connect with Sophia Rose HERE

Join the community → fragilemoments.org/community

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Say hello on ⁠Instagram.⁠

Comment on this episode HERE

Come and share your story on the show HERE

We also make Dads Cry Too and Come Back To Earth.

There’s a kind of wisdom that doesn’t announce itself.It doesn’t arrive in the form of a five-step plan or a TED Talk voice.It arrives slowly — in stillness. In the breath you didn’t know you were holding.In the soft return to a body you forgot how to trust.

That’s what this story holds.Not a lesson. Not a formula. Just a quiet unfolding.

Catherine Crestani has walked the long road of returning to herself. Not in a loud, dramatic way — but in a way that feels like rooting.Her presence is medicine. Not because she’s trying to heal you, but because she’s made a practice of honoring her own healing — and letting that ripple outward.

If you’ve ever felt the ache of burnout, the dissonance of performing calm while feeling chaos, or the yearning for a slower, truer life…This one is for you.

A soft reminder:You don’t have to be fixed.You just have to come home.

If this resonates, share it with someone else who might need to be reminded that their softness is not a weakness it’s the start of healing.

Connect with Catherine Crestani HERE

Join the community → fragilemoments.org/community

Subscribe for future episodes + articles → storypodcast.substack.com

Say hello on ⁠Instagram.⁠

Comment on this episode HERE

Come and share your story on the show HERE

We also make Dads Cry Too and Come Back To Earth.