『What's Your Anchor?』のカバーアート

What's Your Anchor?

What's Your Anchor?

著者： Sam Danson
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このコンテンツについて

 A new podcast by Sam Danson discussing mental health and coping mechanisms. Each episode a new guest will tell listeners what keeps them grounded during difficult times. We aim to destigmatize mental health discussion, offer insights into support routes and lastly, to encourage conversation!Sam Danson 心理学 心理学・心の健康 衛生・健康的な生活
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  • Episode 5: Rev Augustine Tanner-Ihm

    Episode 5: Rev Augustine Tanner-Ihm
    2023/09/07

    In this episode we talk to Reverend Augustine Tanner-Ihm. He's one of the only openly gay clergy in Britain and has also created the only Church-held Pride event in the country. Gus speaks about his experiences of coming out, how it affected his mental health, and how religion has helped him find inner peace.

    As always, please leave reviews, share on social media etc. etc. It is SO helpful!
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    47 分
  • Episode 4: mandla

    Episode 4: mandla
    2022/12/21

    In this episode I speak with mandla rae, a Manchester-based Theatre-maker, poet and artist. We discuss note-keeping and how it can help with self-understanding as well as their upbringing and response to trauma.
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    58 分
  • Episode 3: Rory Aaron

    Episode 3: Rory Aaron
    2022/09/13

    In this episode we're in a rehearsal room chatting to Poet, Musician and Theatre-maker Rory! He chats about his journey with mental health, and how his anchor can both be a help as well as a sign things are deteriorating mentally. 
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    52 分
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