What's Ailing Ya? Living with Anxiety - Understanding it and Treating it Naturally
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What's Ailing Ya? Living with Anxiety - Understanding it and Treating it Naturally
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概要
Living with anxiety can feel exhausting, especially when faith, responsibility, and emotional pressure collide. In this episode of What’s Ailing Ya?, Christian counselor Elva Chase explains what anxiety really is, why it often becomes chronic, and how it can be addressed through nervous-system regulation, lifestyle support, trauma-informed counseling insight, and faith without pressure. This long-form conversation offers clarity and reassurance for anyone experiencing constant worry, physical anxiety symptoms, or spiritual fatigue, reminding listeners that anxiety does not mean they are broken or lacking faith and that healing can unfold with understanding, support, and compassion.
Elva Chase, BCCC | www.ElvaChase.com | Podcast: What's Ailing Ya?