『Whatever with Heather - Mindset, Parenting & Personal Growth』のカバーアート

Whatever with Heather - Mindset, Parenting & Personal Growth

Whatever with Heather - Mindset, Parenting & Personal Growth

著者: Heather Evans
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

From mindset, to parenting, to life's ups and downs... nothing is off the table. This podcast is here to encompass the many sides of us all.

© 2026 Whatever with Heather - Mindset, Parenting & Personal Growth
人間関係 個人的成功 子育て 自己啓発
エピソード
  • 41. Why You Still Don’t Love Yourself (Even After Achieving Goals)
    2026/03/27

    Learning to Love Yourself Before You ‘Arrive’

    Do you ever achieve a goal and still feel like… something’s missing? Like no matter what you accomplish, you can’t seem to love yourself fully? In this episode, I dive deep into why self-hate and chasing achievements from a place of self-disappointment never get us to self-love—and what actually does.

    I share the shift that changed everything for me: learning to propel yourself forward with self-love instead of self-hate, seeing your current self as enough, and using that energy to reach the goals, dreams, and future versions of yourself that you deserve.

    This episode is for anyone who’s tired of clawing, proving, or striving to be “worthy” and is ready to explore what it really looks like to motivate yourself from a place of love, belief, and enoughness.

    Tune in to discover:

    • Why achieving goals doesn’t automatically create self-love
    • The trap of using self-hate as motivation
    • How to see your current self as the vehicle to your future self
    • The simple (but life-changing) practice of moving forward with self-love

    It’s time to stop waiting to arrive and start loving yourself right now.

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    13 分
  • 40. The One Shift That Turns ‘Someday’ Into Today
    2025/09/17

    Have you ever caught yourself waiting for “someday”? Someday when things are perfect, someday when you finally feel ready, someday when life slows down? I’ve been there too, and in this episode I’m sharing the one simple shift that helps me turn “someday” into today.

    Let's talk about:

    • Why action (not thought) is what actually transforms us
    • How stepping into our roles—whether CEO, mom, partner, or friend—makes alignment easier
    • The trap of perfectionism and how it quietly keeps us stuck
    • Small, doable actions that make us proud right away
    • The real shift that creates momentum and turns intentions into action

    Go check out the 3 Habits of Empowered Living program—that’s just $33 and designed to help you step into the life you’re proud of without waiting for “someday. www.the-empowered-life.com/3habitsofempoweredliving

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    16 分
  • 39. 7 Lessons That Changed My Parenting (What I’d Tell Younger Me)
    2025/09/03

    Seventeen years into motherhood, I’ve learned some lessons that completely changed the way I parent. Some of these I figured out early, others much later—but every single one shaped our family for the better.

    In this episode, I share the 7 biggest lessons I’d tell my younger self about motherhood, including:

    • Why it’s okay (and necessary) to do things you love.
    • How giving yourself breaks—without guilt—makes you a better mom.
    • Why your imperfections are actually a gift to your kids.
    • The importance of raising adults, not just kids.
    • And how teamwork and chores can transform family life.

    If you’ve ever felt guilty for needing space, worried about not doing it “perfectly,” or wondered how to prepare your kids for real life—this episode is for you.

    ✨ Give yourself grace. Your kids don’t need a perfect mom. They need you.

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    24 分
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