『What to Do When Your Stuck in a Rut!』のカバーアート

What to Do When Your Stuck in a Rut!

What to Do When Your Stuck in a Rut!

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概要

Us ADHDers can have some roller coasters of up and down days. So what happens when we have those off weeks or off months. Out do we get out of those?


In this episode we talk about how to get out of the hyper fixation of being in a rut! 


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