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Today’s conversation is a little different.

Dr Thea and Vera physiotherapist Paula Hindle take you inside the sauna at the end of a long clinic day – a place where their most honest reflections tend to unfold.

This episode opens a deeper look at what it really means to hold space for suffering in women’s health.

Not with a rush to fix, but from a grounded, embodied place where practitioners learn to regulate their own nervous systems while sitting alongside their patients’ pain.

Paula and Thea explore the subtle but profound shift that happens when clinicians start listening with curiosity.

This is a conversation about attunement, presence and the reality that true transformation rarely begins with a medical intervention – it begins with being witnessed.

If you’re a practitioner who feels called toward a more heart-centred, embodied, nervous-system-led approach to pelvic pain, this episode is for you.

In this episode, we talk about:

• The art of sitting with discomfort – what happens in us as clinicians when we witness pain without immediately jumping to solutions.
• A powerful patient story and how healing unfolded when the focus shifted from pathology to nervous system understanding.
• Attunement in practice – how Paula recognised dysregulation the moment the patient walked in, and why she abandoned the “plan” to create space for grief, safety and connection.
• Letting the patient guide the process – the difference between algorithmic care and compassionate, responsive care in pelvic pain.
• Why clinicians must be regulated first – the capacity to hold another’s story is directly linked to the state of our own nervous systems.

The truth is, real healing often begins long before hands-on treatment.

It begins in the pause – the moment we sit with discomfort, listen deeply, and allow a patient’s story to unfold without rushing toward certainty or control.

When practitioners regulate themselves, the whole room changes.

Safety expands. Insight emerges.

And the patient’s own wisdom becomes a central part of the therapeutic process.

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For practitioners: Transformational Medicine – Alchemising Pain into Power

If today’s conversation resonates, you may be feeling the same shift we’re seeing across women’s health – a desire for more embodied, integrative, nervous-system-based care.

In April 2026, Dr Peta Wright, Dr Thea Bowler and Paula Hindle will be hosting a 4-day immersive retreat and practitioner program designed to help clinicians:

• Understand their own nervous system
• Experience regulation and embodiment tools firsthand
• Learn how to attune to complexity, trauma, and pain in the clinical room
• Develop a more grounded, compassionate and effective approach to pelvic pain

You can find all the details here: https://www.verawellness.com.au/practitioner-program-intensive.

Early bird pricing ends on 31 December 2025 and payment plans are available.

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For more information about us, visit VeraWellness.com.au.

We’d love to continue the conversation with you on Instagram @verawellness.com.au

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DISCLAIMER:

This podcast is for information and educational purposes only and is not intended as a substitute for medical advice, diagnosis, or treatment.