What is happiness? Temporary vs Long-Lasting Happiness
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What is happiness? Temporary vs Long-Lasting Happiness
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What is happiness? Temporary vs Long-Lasting Happiness
Thanks for participating in our weekly Sunday 15 minute meditation. This week we continue our exploration of happiness, and explore the "things" we think we need to be happy vs. the qualities we want to experience while happy - these are spiritual, not material - ease, rest, comfort, worthiness, and so on.
To watch this practice, please visit our Youtube Channel at https://youtu.be/JDJg_zQWHPc.
If you enjoy this podcast, we invite you to leave a good review and share with your friends! For more information about Calgary Mindfulness, or to join our weekly practice, please write CalgaryMindfulness@Gmail.com, where we welcome your questions, comments and intentions for future meditation practices. We offer workshops and instruction and much more! For information, please visit www.CalgaryMindfulness.ca
Kind regards, Rosanna D'Agnillo, Founder and Lead Facilitator, Calgary Mindfulness