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What is a healthy habit you've picked up in 2025?

What is a healthy habit you've picked up in 2025?

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As 2025 comes to a close, we ask our audience about the best thing they have done for their health and wellness this past year. Whether it is picking up a sport, cutting back on fast food, or getting better sleep, CBC medical columnist Dr. Peter Lin discusses healthy habits people can do to improve their health.

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