What is a better thought? Rewiring our thinking habits with meditation
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
What is a better thought? Rewiring our thinking habits with meditation
-
ナレーター：
-
著者：
What is a better thought? Rewiring our thinking habits with meditation
Thanks for participating in our weekly Sunday 15 minute meditation. This week we continue our exploration of toxic thinking. In our practice, we identify thoughts that may be harming our well being, and restate them in ways that restore our agency and joy.
To watch this practice, please visit our Youtube Channel at https://youtu.be/t2egWRMKTjk.
If you enjoy this podcast, we invite you to leave a good review and share with your friends! For more information about Calgary Mindfulness, or to join our weekly practice, please write CalgaryMindfulness@Gmail.com, where we welcome your questions, comments and intentions for future meditation practices. We offer workshops and instruction and much more! For information, please visit www.CalgaryMindfulness.ca
Kind regards, Rosanna D'Agnillo, Founder and Lead Facilitator, Calgary Mindfulness