On today's episode we are laying the foundation for the podcast by first understanding the definition of mental illness and what illnesses/disorders fall under the umbrella of mental illness. Then we will explore how those show up during pregnancy, postpartum and throughout the motherhood journey.

Find links to fact sheets and resources below.

One of the many things that has helped uplift me and support my long term mental wellness has been completing daily devotion with the YouVersion Bible app. I’d love to stay connected with you throughout the week. If you’d like to join me in a motherhood focused Bible plan this week click the link below.

If you or someone you know is experiencing a mental health crisis you can call the suicide and crisis lifeline at 988.

For mother's who are pregnant, a new parent, or of childbearing age you can call or text the national maternal mental health hotline at 1-833-TLC-MAMA (1-833-852-6262)

If you or someone you know is at immediate risk of harming yourself or others please call 9-1-1 to report a psychiatric emergency and request a Crisis Intervention Team (CIT) Officer.

• National Association on Mental Illness https://namigreaterkc.org/resources/about-mental-illness/
• Maternal Mental Health Leadership Alliance fact sheets https://www.mmhla.org/fact-sheets
• National Maternal Mental Health Hotline https://mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline
• Watch “Dark Side of the Full Moon” https://www.hoopladigital.com/movie/dark-side-of-the-full-moon-maureen-fura/11621461
• This weeks Bible plan https://bible.com/reading-plans/30572/together/78936146/invitation?token=EmS-jZgHEOQnN8qJ91495A&source=share

Thank you for listening. Please leave a review sharing at least one thing that resonated with you today, one thing you learned that will help you or someone you know 🦋

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DISCLAIMER: This podcast is for educational and informational purposes only. Listening to this podcast does not replace being diagnosed and treated by a licensed medical professional ☮️ 🫶🏽