What if you said no?
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What if you said no?
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The Question: What if you said no?
Not being able to say "no" may be a source of guilt, shame or powerlessness. It may also come from our wanting to be agreeable.
Brad and Donna take a look at the ways that saying "no" may lead to better focus or more "yes's".
We inevitably touch on the areas of limits, boundaries and values. These are the things that can help us develop ways of saying no in a guilt-free and liberting way. We only have so much time in a week, so what will you say no to today?
You can contact us through LinkedIn:
Donna Hall
Brad Gibson
Find out more about us at:
https://donnahallcoaching.com
https://bradfordgibson.com
If you like the podcast please share a rating on Apple podcasts or write a brief review. We would love to hear from you!