What does aging well look like?
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This is quite an interesting question because we are seeing a lot of uber-fit seniors these days – the 75 year olds running marathons, or the weightlifting pensioners…and while this is absolutely wonderful, for someone who isn’t running marathons at the age of 40…this might feel unattainable…so what do we aspire to when it comes to aging well? This is the question we put to psychologist, author and column writer Dr Denise Taylor – and it’s a joyful conversation. And by the way…we fell over, we didn’t “have a fall” (always!)
About the Show
Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.
Then on Friday at 8am (until the end of August), you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight and timeless support.
Wherever you listen, you’re invited to pause, reflect, and reconnect:
PODCAST: https://mentalhealthmatters.buzzsprout.com
YOUTUBE: https://www.youtube.com/playlist?list=PL5dbYRwciNQ3c2hZwpsfxnNIvpijH4S2b
Today's show is hosted by
Dr Audrey Tang www.draudreyt.com @draudreyt
and Judith Crosier https://www.facebook.com/profile.php?id=61556005102240
Guest Experts
Dr Denise Taylor
https://denisetaylor.co.uk/