In Episode 11 of the Affirming Practice Podcast we tackle the dreaded idea of "It's just a phase." with the perspective that phases are beautiful and real no matter how temporary. From queer identities to how we embrace our neurodivergences or who we are, phases are complex, messy, and constantly evolving beautiful chaos - yet always real and valid.

In this episode we discuss the harmful trope of telling people who they are is just a phase, and reframe phases as integral parts of human experiences and growth. Yes, even your cisgender heterosexual grandma has has a phase or two in her lifetime.

00:00 - Introduction: What a Beautiful Phase

01:14 - Host Introductions: Casey Anne Brimmer & Pastor Bob Ierien

02:26 - Icebreaker: What Phase Are You in Right Now?

03:14 - Navigating Self-Acceptance & Rebuilding

04:25 - Unpacking Past Phases: Conversion Therapy & Self-Discovery

05:41 - Vocation vs. True Self

07:42 - Rethinking Work-Life "Balance" & Dynamic Identities

12:25 - Intersectionality: You Are More Than Just One Thing

14:11 - Life’s Eras & "Just a Phase" Misconceptions

16:16 - Evolving Identities: From Naval Officer to Pastor

18:10 - Why Do People Fear Change & Complexity?

22:36 - Neurodivergence & Embracing the "Full Self" Phase

24:24 - Privilege, Cis-Normativity, and the Effort of Growth