Healing from Trauma. Rebuilding Brain Health. Boosting Resilience.

Burnout, chronic stress, and high-alert living take a serious toll on the brain and body. Neurotrainer and TBI survivor Marly Jones explains that trauma, toxins, and relentless stress overload the limbic system, resulting in brain fog, irritability, poor sleep, and inflammation.

In this episode, she shares practical strategies to reset the nervous system, including improving sleep, reducing inflammatory triggers, boosting resilience, and engaging in gentle neurotraining. As a naturopath and certified brain health expert, Marly leads Change Your Brain, a seminar that helps people rebuild strength and wellness from the inside out.

Connect with Marly:

Website: https://harmonyneurofeedback.com

FB: https://www.facebook.com/harmonyneurofeedback/

Instagram: https://www.instagram.com/harmonyneurofeedback/

Schedule your consultation: https://mindrenewalmethod.com/

Podcast: Healing Chronic Illness with Marly

Learn more about THIS: www.thehealinginsharing.com

Follow:

Instagram: @TheHealingInSharing

YouTube: @TheHealingInSharing11

Email: TheHealingInSharing@gmail.com

Subscribe: Apple podcast, Spotify, etc

Book: Why I Survived; Where Survival Becomes Strength

The background music is written, performed and produced exclusively by Melissa Turri.
https://melissaturrimusic.com/

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