• What Shamash Wishes He Had Known

  • 2019/09/03
  • 再生時間： 46 分
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What Shamash Wishes He Had Known

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  • Shamash Alidina is a leading mindfulness expert, co-founder of the Museum of Happiness and author of 5 books on mindfulness including 'Mindfulness for Dummies'.


    Shamash shares his insights on how mindfulness is beneficial to us all to help us lead a happy and fulfilled life. We talk about all things kindness, happiness, compassion and being present.


    We have a special bonus meditation for those working with children and families in our Supporting Children Through Play Facebook group. Click here to join! https://www.facebook.com/groups/supportingchildrenthroughplay/


    Give Shamash a follow on Twitter @ShamashAlidina and check out the Museum of Happiness here https://www.museumofhappiness.org


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Shamash Alidina is a leading mindfulness expert, co-founder of the Museum of Happiness and author of 5 books on mindfulness including 'Mindfulness for Dummies'.


Shamash shares his insights on how mindfulness is beneficial to us all to help us lead a happy and fulfilled life. We talk about all things kindness, happiness, compassion and being present.


We have a special bonus meditation for those working with children and families in our Supporting Children Through Play Facebook group. Click here to join! https://www.facebook.com/groups/supportingchildrenthroughplay/


Give Shamash a follow on Twitter @ShamashAlidina and check out the Museum of Happiness here https://www.museumofhappiness.org


Hosted on Acast. See acast.com/privacy for more information.
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