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Why does sex feel different after having kids — or in perimenopause and midlife? Flatter, harder, painful, or just... off?

You're not broken. And your body isn't failing you.

In this episode, we talk about what actually happens to your body, brain, and nervous system after childbirth, postpartum, and hormonal shifts — and how to start rebuilding intimacy, even if things feel disconnected.

You'll learn:

• Why most of us never learned how our pleasure actually works
• What changes physically and hormonally after birth and during perimenopause
• Why "low libido" is often about pressure — not desire
• How performance anxiety and rushed sex shut pleasure down
• A simple, no-pressure experiment to start rebuilding intimacy
• The difference between knowing anatomy vs. having a real relationship with your body

This is for people with vulvas, penises, and couples of all genders who feel out of sync with their body — or with each other — after having kids.

Sex doesn't stop working because you're doing something wrong. It stops working when the old rules no longer fit your life (or nervous system).

Join the live workshop: Colour Me Curious
Explore your body, talk about it with your partner, and rebuild pleasure step by step.

Come solo or with a partner. Replay included.

Grab it here!