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What Questions Should You Ask Before You Quit Drinking?

What Questions Should You Ask Before You Quit Drinking?

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Ep 83 - If you're searching for a stop drinking journal, trying to quit drinking, or questioning your relationship with alcohol, this episode will help you uncover the thoughts, beliefs, fears, and habits that may be keeping you stuck. In this episode of Say Goodbye and Imagine!, Rose Ann Forte shares 10 powerful reflection questions designed to help you gain awareness, challenge long-held assumptions, and prepare your mind for lasting change. Inspired by Philippians 4:8, these questions encourage listeners to focus on what is true, honorable, right, pure, lovely, and admirable while examining their relationship with alcohol honestly and without shame. Whether you're exploring an alcohol-free lifestyle, considering sobriety, building healthier habits, or working through another life-interfering thought, emotion, or behavior, these questions can help you identify what alcohol promises, what it actually delivers, and what freedom could look like on the other side. In This Episode 10 powerful questions to ask before you quit drinkingWhy awareness often precedes lasting changeHow journaling can reveal hidden drinking patternsThe connection between thoughts, habits, and behavior change What fear, identity, friendship, and shame have to do with alcohol useWhy honest reflection is a critical part of renewing your mindHow Philippians 4:8 provides a framework for focusing on truth Featured Scripture Philippians 4:8 (NLT) Mentioned in This Episode If today's questions sparked some honest reflection and you'd like to go deeper, explore these resources: Prepare to Quit: Finding the Keys to a Spirit-Filled Life Beyond Alcohol A practical guide designed to help people prepare mentally, emotionally, and spiritually for lasting change. Includes a downloadable workbook with additional reflection exercises and guided questions. https://amzn.to/4umJs6l Choose Freedom® Program A 12-week faith-based, neuroscience-informed program designed to help people break free from life-interfering thoughts, emotions, and behaviors. https://choosefreedom.today The Plans He Has For Me A 12-week devotional created to help people renew their minds and build an alcohol-free life through Scripture, reflection, prayer, and practical application. https://amzn.to/3Qk3MHL Transformed by His Promises A 12-week devotional that combines biblical wisdom and neuroscience to help readers overcome life-interfering thoughts, emotions, and behaviors. https://amzn.to/43PWhvf Related Episode Compassion, Justice, and the Choices That Shape Generations - https://sites.libsyn.com/458844/compassion-justice-and-the-choices-that-shape-generations This episode explores how our choices influence future generations and why our habits matter more than we sometimes realize. Connect with Rose Ann Forte Website: https://choosefreedom.today Free Resources: https://choosefreedom.today/free-resources/ Articles: https://choosefreedom.today/articles/ Subscribe & Review If this episode encouraged you, please subscribe, share it with a friend, and consider leaving an honest review. Your support helps us reach more people seeking freedom from alcohol and other life-interfering habits. #ChooseFreedom #QuitDrinking #AlcoholFree #ChristianRecovery #RenewYourMind
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