What Pressure Teaches You About Yourself with Sara Lilley | Ep. 42
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What Pressure Teaches You About Yourself with Sara Lilley | Ep. 42
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概要
In this episode, I sit down with climber and geoscientist Sara Lilley to explore performance, curiosity, and what it means to push yourself in demanding environments. From competition climbing and high stakes decision making to studying landscapes and the origins of water, Sara shares how she navigates pressure without letting it define her.
We talk about tracking performance without becoming consumed by it, building confidence through exposure, and balancing multiple identities without losing intrinsic motivation.
This is a conversation about choosing growth, staying curious, and learning to operate well when the margin for error is small.
Follow Sara:
Instagram - @saralilleey
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Contact Me: www.plantoendure.com
Instagram: @plan.to.endure
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