『What No One Tells You About Ultra-Endurance Events And The Depression That Can Hit After With Dawn Beaumont - #85』のカバーアート

What No One Tells You About Ultra-Endurance Events And The Depression That Can Hit After With Dawn Beaumont - #85

What No One Tells You About Ultra-Endurance Events And The Depression That Can Hit After With Dawn Beaumont - #85

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概要

In Episode 85 of Transparently Jordan, Jordan sits down with Dawn to unpack the raw, real, and unfiltered experience of her 200-day adventure across Australia from severe heat, dingoes, storms, and lightning strikes, to emotional burnout, weight loss, gear breakdowns, and mental recovery.

This candid conversation dives deep into:

✔ What it really takes to endure an extreme multi-day event ✔ Logistical and emotional challenges that don’t make social media ✔ Surviving remote Outback conditions heat, wildlife, storms ✔ Physical fueling, injury prevention, and daily habit hacks ✔ The emotional toll of post-event identity loss and burnout ✔ How Dawn managed motivation, recovery and life after the adventure

Why You Should Listen: This episode is more than an adventure recap it’s a masterclass in resilience, self-awareness, preparation, recovery, and mental health. Whether you’re an endurance athlete, striving through a personal challenge, or just curious what it takes to transform goals into action, this episode is packed with practical lessons and candid insights.

🎧 Episode Highlights 🏃‍♀️ Dawn’s 200 Days ― Route & Conditions

Dawn started and finished in Adelaide, traversing:

  • Eyre Peninsula → Nullarbor

  • Western Australia (73 days)

  • Northern Territory (Darwin, Uluru)

  • Queensland → NSW → Canberra → Victoria

  • Tasmania (via Spirit of Tasmania)

She faced every imaginable challenge: extreme heat and humidity, biting flies, unpredictable weather, snow in Tasmania, snarling dingoes on the Nullarbor, and more.

📍 Where to Connect With Dawn

(Add actual links in your published notes)

  • Instagram: @heartlineendurance

  • Podcast: The Heartbeats and Strides Podcast

Follow @thetransparentlyjordanpod on instagram to stay updated with the show!

Thank you to this weeks sponsor YouFoodz. These meals have honestly changed my weeks. No matter your goals, fat loss, muscle, performance, or just staying on top of life. YouFoodz has meals that actually taste amazing. Not like those gross frozen meals with fake ingredients… these taste fresh.

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This episode is brought to you by The Kova Haus, the running apparel brand built for runners who care about culture, community, and staying true to the running community. Be sure to Join the Kova Haus for their first community run on January 7th in Adelaide! RSVP https://www.facebook.com/share/1ZZN3KY9mA/

If you want good quality Sunnies that last all the miles be sure to check out https://reyourrun.com.au/ and use code jordan10 at checkout

Looking for top quality supplements? Tropeaka has you covered! Try their pineapple creatine or collagen custard and use code jordzday10 at checkout! https://tropeaka.com.au/

Follow the show on instagram to stay updated! https://www.instagram.com/transparentlyjordanpod/

This episode was edited and produced by Radiant Voices Media, If you are looking to start or grow your podcast and did not realise the time it requires to podcast be sure to reach out to Radiant Voices Media who wants to make podcasting easier for anyone! Visit Radiantvoicesmedia.com to learn more.

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