『What Newer Runners Get Right That Veterans Forget with Daniel Berk』のカバーアート

What Newer Runners Get Right That Veterans Forget with Daniel Berk

What Newer Runners Get Right That Veterans Forget with Daniel Berk

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Daniel Berk was 32 years old, about 50 pounds overweight, and hadn't sprinted since college when he posted a tweet saying he was going to become a runner. He didn't know what he was doing. His first 5K took 50 minutes. He described himself as a blubber...
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