Hey, folks! So, this week…what is rock bottom? Is it one life-changing moment, or a slow build of cracks that finally become impossible to ignore? Rich & Ben open up about their own experiences, the moments that changed everything & whether you really have to lose it all before recovery can begin.

With plenty of laughs alongside the tough stuff, Rich & Ben explore how the desperation that comes with addiction can, strangely, become the start of something better.

Composer, Lord Andrew Lloyd Webber is “in the frame”, it’s never too late to choose a different path & Rich is surviving an odorous London Underground, just. Pass the Lynx, baby.

Ben’s new found fascination with Japanese Knotweed continues & the lads reveal their shared love of a comfy pair of slippers. Who says sobriety is dull?!

Rich & Ben, The Sober Men: The Podcast. Let’s do it!

Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr

For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln

For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr

Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

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