This episode is a real, honest look behind the scenes of a growth season—what it actually takes, what gets stretched, and what happens when you realize you’ve pushed past your normal capacity.

After coming off the high (and heaviness) of hosting This Mother Means Business Live, Laura shares what it felt like to be out of alignment with the very boundaries she teaches—and more importantly, how she’s actively resetting.

If you’ve been in a season that feels overwhelming, chaotic, or just “not like you,” this episode will help you come back to yourself and rebuild in a way that actually supports you.

In this episode you will hear:

00:08 Feeling like a hypocrite in a season of growth

02:21 Why getting back to “normal” matters

03:08 How Laura’s theme days usually work

04:47 Fridays, grief, and what changed after losing her horse

06:15 What dropped during this busy season

07:30 The first reset: blocking off her calendar

08:30 Re-establishing boundaries around calls and theme days

09:32 Reaching out to friends and rebuilding connection

10:05 Joining Pilates and prioritizing movement again

11:56 Grief, horses, and returning to what supports her

12:50 Identifying your real basic needs

13:20 Asking for accountability from your partner

13:47 If you’re not well, none of this works

14:20 Getting back to fun, self-care, and delegation

15:10 Let busy seasons be seasons

16:07 Don’t let burnout become your permanent state

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