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How often do you look outside of yourself for the answer?

Maybe you've asked everyone around you for advice, made a pros and cons list, or waited for the certainty that never seems to come.

In this episode, I'm exploring what it means to trust yourself, why we often wait for evidence before making a decision, and how the evidence we're looking for is often created after we choose.

Instead of reflection questions this week, I'm inviting you to try a simple practice:

✨ Write each option you're considering on a separate piece of paper.

✨ Crumple them up and mix them together.

✨ Connect with your head and heart by placing your hand on your heart, close eyes if comfortable, and breathe.

✨ Choose one.

✨ Before you decide whether you'll actually follow it, notice your body's response.

Did you feel relief? Excitement? Disappointment? Did you immediately want to choose again?

The paper isn't making the decision for you. It's simply helping you notice what may have already been there. And notice if you feel pulled to pick again because you were hoping that you'd pick something else. That's also information.

As always, we'll wrap up with a card pull from the Magic of What If™ deck and an invitation to pause, notice, get curious, and trust yourself just a little bit more. ❤️

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