On this episode we talk about the travel experiences we have gained as road comics. What is better road food or home food? We are loving the road but are so happy when we are home surrounded by our things.

We throw out a few tips for traveling, particularly for those who are frequently on the road. We talk about our favorite airlines, airport etiquette, travel food, hotel room preferences, and the challenges of staying healthy while traveling.

🔗Music by Butch Walker...check him out on Spotify

Takeaways📍

📍Having a favorite airline can make traveling more enjoyable and convenient.

📍Airport etiquette includes using an inside voice, not wearing open-toed shoes, and avoiding strong-smelling foods.

📍Packing healthy snacks and planning meals can help maintain a healthy diet while traveling.

📍Cleaning hotel rooms and using personal items like slippers and foam rollers can make the stay more comfortable.

📍Traveling to different cities and exploring local farmers markets can provide access to fresh produce.

📍Overpacking and choosing practical luggage can make traveling easier.

📍Finding humor in travel mishaps and embracing unique experiences can make the journey more enjoyable.

Chapters

00:00 Introduction and Air Travel

08:51 Airport Etiquette and Food Choices

12:05 Packing Tips and Hotel Room Preferences

22:59 The Challenges of Comedy Condos and European Travel

30:06 Survival Food and Saying Goodbye to Luggage

38:11 Humor and Unique Experiences in Travel

Socials & Links

Karen Mills

Website | Karen Mills Comedy

Instagram 🔗

Facebook 🔗

YouTube 🔗

Twitter 🔗

Trish Suhr

Website | Trish Suhr

Instagram 🔗

Facebook 🔗

YouTube 🔗

Twitter 🔗

In this episode we talk through the importance of finding humor in everyday challenges. We discuss how we find levity in difficult situations, such as going through cancer treatment and dealing with health issues.

Overall, we are trying to tell listeners to find the funny in life's challenges and approach them with a lighthearted perspective.

🔗Music by Butch Walker...check him out on Spotify.

Takeaways📍

📍 Finding humor in everyday challenges is an important survival skill.

📍 Laughter can help us navigate difficult situations and find joy in life.

📍 Reframing negative experiences can lead to a more positive outlook.

📍 Helping others and bringing positivity into their lives can bring us joy as well.

Chapters

Socials & Links

Karen Mills

Website | Karen Mills Comedy 🔗https://www.karenmills.com/

Instagram 🔗https://www.instagram.com/karenmillscomedy/

Facebook 🔗https://www.facebook.com/karenmillscomedian/

YouTube 🔗https://www.youtube.com/c/KarenMillscomedy

Twitter 🔗https://twitter.com/kmillscomedy

Trish Suhr

Website | Trish Suhr 🔗https://www.trishsuhr.com/

Instagram 🔗https://www.instagram.com/trishsuhr/

Facebook 🔗https://www.facebook.com/trishsuhr/

YouTube 🔗https://www.youtube.com/user/trishsuhr

Twitter 🔗https://twitter.com/TrishSuhr

#reframing #laughter #surviving

In this episode, we discuss our podcast and our fears of podcasting. We get into being imperfect and how we work on ourselves and our self-care.

We will share our resolutions for the year, including taking risks and making small changes to improve our lives. And the challenges of perfectionism and the importance of not letting fear hold us back.

We are just having a lighthearted conversation about personal growth and self-improvement.

We want you all to visit us on social media and share your dream guests for the podcast.

*Bear with us as we had some recording shenanigans going on in this episode...we've got it worked out now and in future episodes.

🔗Music by Butch Walker...check him out on Spotify.

Takeaways📍

📍Investing in oneself is important for personal growth and well-being.

📍Taking small steps and making small changes can lead to significant improvements.

📍Perfectionism can hold us back from taking risks and trying new things.

📍It's important to prioritize self-care and not put ourselves last on the list.

📍Being aware of our negative habits, such as complaining, can help us make positive changes.

📍Eliminating negative self-talk and practicing positive self-talk can have a significant impact on one's mindset and well-being.

📍Comedy has the power to bring joy and laughter to people's lives, creating a positive energy exchange between performers and audiences.

Chapters

00:00 Introduction and Podcasting Fears

08:11 Choosing Grandparent Names and Embracing Change

12:16 Investing in Yourself for Personal Growth

23:45 Prioritizing Self-Care and Making Small Changes

26:06 Investing in Yourself: Prioritizing Self-Care

34:28 The Power of Positive Self-Talk

46:15 Comedy: Bringing Joy and Laughter

49:02 Following Your Dreams: Seeking Joy over Validation

51:24 Engaging with the Hosts: Sharing Dream Guests

Socials & Links 🔗

Karen Mills

🔗 Website | Karen Mills Comedy

🔗 Instagram

🔗 Facebook

🔗 YouTube

🔗 Twitter

Trish Suhr

🔗 Website | Trish Suhr

🔗 Instagram

🔗 Facebook

🔗 YouTube

🔗 Twitter