『What I Do When I Don’t Trust Myself and How I Rebuild Self-Trust Quickly』のカバーアート

What I Do When I Don’t Trust Myself and How I Rebuild Self-Trust Quickly

What I Do When I Don’t Trust Myself and How I Rebuild Self-Trust Quickly

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What do you do when you don’t trust yourself in the real moments when you are making big decisions about your business, your visibility, your leadership, your money, your future, and the woman you are becoming?In this episode of Unapologetically Visible, I get honest about what it looks like to rebuild self-trust when you have a history of second-guessing, overthinking, perfectionism, and questioning whether you are making the “right” moves for your next chapter.I share one of my own lived experiences around making business model decisions and asking myself, “Am I making the right moves for the future I want, or am I doing what I think I should be doing?” This conversation is especially for established Latina and Women of Color founders who are navigating identity shifts, business recalibration, visibility, leadership, and the pressure to make decisions that support the life they actually want to build.In This Episode, You’ll Learn:Why self-trust is not about always making the right decisionHow perfectionism keeps high-achieving women stuck in overthinkingWhy waiting for certainty can become a form of avoidanceHow to separate intuition from anxiety when making business decisionsWhy your next chapter may require a different business model than the one that got you hereHow to use evidence instead of reassurance when rebuilding trust with yourselfWhy decision-making is a leadership practice, not just a mindset issueHow to identify whether your current self or old survival patterns are leading the decisionWhat it means to make the smallest integrity moveHow to rebuild self-trust through honesty, follow-through, and repairChapters00:00 Introduction to Self-Trust and Decision Making01:20 Rebuilding Self-Trust02:54 The Role of Perfectionism05:46 Navigating Business Decisions08:26 Identity Shifts and Decision Making08:53 Questions to Rebuild Trust12:15 Finding Evidence and Data14:47 Distinguishing Intuition from Anxiety17:19 Self-Leadership in Decision Making19:08 Making Decisions Without Pressure21:07 Practical Steps for Self-TrustEpisodes mentioned:Episode 44: How To Use Client Data for Better Strategic Results: https://podcasts.apple.com/us/podcast/unapologetically-visible-for-latinas-woc-founders-personal/id1828485468?i=1000772206007💼 Work With ChristinaIf this episode hit home and you’re ready to step into the next level of your visibility and authority, join the monthly Power Hour Monthly Trainings or explore 1:1 coaching offers: Explore 1:1 Coaching Options👉 https://www.thesocialbutterflygal.net/coaching💌 Connect with ChristinaFollow on Instagram | https://www.instagram.com/TheSocialButterflyGalFollow on LinkedIn | https://www.linkedin.com/in/christina-jovanna-olivarez-14081226/Follow on Threads | https://www.threads.com/TheSocialButterflyGalSubscribe to the Weekly Newsletter | https://exceptional-architect-8453.kit.com/378645e1ce?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAdGRleAOeg6BleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadxKUKygrtOk5mTgcTp_pI8hfcsESFjl7pnTlnhamq2ukyfYEPTSpqKlvweWw_aem_WGjpp-73guxgdW6-Xx4v1Q Hosted on Acast. See acast.com/privacy for more information.
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