In this episode, Matina and Aleks explore themes of authenticity, vulnerability, and personal growth. Aleks shares her journey from studying philosophy to becoming a business owner, emphasizing the importance of intuition and healing. They discuss the creation of Mila Earth, a company focused on wellness, and the significance of self-love and letting go of relationships that no longer serve us. The conversation highlights the power of slowing down, building uplifting relationships, and the journey of self-exploration.

Takeaways:

• Vulnerability is essential for authentic connections.
• Personal journeys often involve significant transformations.
• Intuition plays a crucial role in decision-making.
• Healing can come from both natural remedies and self-awareness.
• Letting go of toxic relationships is a form of self-care.
• Self-love is a continuous practice that requires effort.
• Slowing down can reset your nervous system and perspective.
• Building supportive relationships enhances personal growth.
• Asking for what you need can lead to fulfilling connections.
• Imagining your desired feelings can manifest positive changes.

Chapters:

00:00 Introduction to Vulnerability and Authenticity

00:18 Letting Go: Mourning Relationships That No Longer Serve

00:42 Embracing New Connections and Growth

Want to connect with Aleks and continue the conversation? Reach out to him here:

• Facebook: @proshieldcoatingsinc
• Instagram: @proshieldcoatingsinc
• Website: www.proshieldcoatingsinc.com

About Matina Singh:

Matina Singh is a Holistic Healing Coach and Divorce Recovery Coach, and passionate advocate for personal growth and healing. Having navigated her own journey from loneliness to abundance, she now dedicates her life to helping others discover their true potential and live fulfilling lives. Through her podcast, meditations, and coaching, Matina provides practical tools and insights to inspire and empower individuals on their path to self-discovery and love.

Visit Matina's website - https://www.matinasingh.com

Follow Matina on Instagram: @singhmatina