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What Do You Know To Be True?

What Do You Know To Be True?

著者: Roger Kastner
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概要

"What Do You Know To Be True?" is an invitation is to be inspired to discover your superpower, unlock your potential, and create your impact in the world. This is a series of conversations with ordinary people about their extraordinary talent and the meaningful impact it has on others.


The journey to unlocking one’s potential and possibilities includes a discovery and deepening of understanding of the building blocks of human potential: purpose, joy, hope, adaptability, well-bring, courage, and community.

Our host, Roger Kastner, seeks to discover more about our guests' path to discover their superpower and unlocking their potential by exploring their journey and the insights and wisdom they learned along the way.


The goal of these conversations is not to try to emulate it or “hack” our way to a new talent. Instead, these conversations are meant to help us think deeply about our own special talents, how we discovered them, why we continue to develop them, and what it’s like to use them to create meaningful impact in service of others.

This podcast is for people leaders, coaches, org development practitioners, mentors, and anyone who works with other people in their pursuit of unlocking their potential and achieving more.


Our guests bring humility, vulnerability, gratitude, and humor as they delve deep into their experiences and share their insights and wisdom. A common thread in these conversations is how our guest use empathy, curiosity, and connection to amplify the impact of their superpowers. They are ordinary people, with extraordinary talent, who make a meaningful impact in our world.

Enjoy the conversations!

#DiscoverYourSuperpower #UnlockYourPotential #MakeMeaningfulImpact

© 2026 What Do You Know To Be True?
個人的成功 経済学 自己啓発
エピソード
  • How To Overcome the Fear of Failure & Feeling Stuck | CEO Wynne Leon
    2026/03/03

    What if you could stop waiting for the “perfect plan” and start building your next chapter one smart experiment at a time?

    For a lot of proven leaders, coaches, and consultants, that constant need to “get it right” turns into overthinking and the feeling of being stuck.

    This conversation offers a practical way to move from overthinking to intentional trying without blowing up the life you’ve already built.

    I’m joined by Wynne Leon, whose superpower is being a very good trier. She shares how changing your mindset from creating big perfect plans to testing small experiments can be the fast track for personal development.

    As the CEO of her own consulting company, an amateur mountain climber, and the host of the “How to Share” podcast, Wynne demonstrates the courage it takes to boldly try new things.

    You’ll hear how Wynne…
    ➡️ uses structured trying, that is one change at a time,
    ➡️ documenting what happens, and
    ➡️ “undoing” when it doesn’t work
    …to turn big, scary changes into a series of small, reversible moves.

    We talk about the difference between reckless risk and calculated experiments, how to know when to turn back (her mountain “turnaround time” principle), and why you don’t actually need certainty to move forward.

    If you’re ready to trade the pressure of having it all figured out for the energy and courage of learning as you go, this conversation is your invitation.

    You don’t have to blow everything up to become more of your true self. You can try, reflect, learn, adjust, repeat.

    In this episode, Wynne answers the following questions:
    ➡️ How to create small experiments for personal growth?
    ➡️ How to create a personal development plan?
    ➡️How to create a safe growth plan?
    ➡️How do you figure out your next step in life?

    Resources mentioned in the episode:
    ➡️Wynne’s LinkedIn: https://www.linkedin.com/in/wynneleon/
    ➡️How to Share podcast: https://open.spotify.com/show/0qInZdzg1Xn3Xac1IMh2z0?si=5e910a4419784495

    Music in this episode by Ian Kastner.

    "What Do You Know To Be True?" is an invitation to be inspired to become more of your possible self by discovering your superpower, unlocking your potential, and creating your impact in the world.

    This podcast is for leaders, coaches, org development practitioners, and anyone who works with people who want to be inspired to discover their superpower, unlock their possibilities, and make meaningful impact in the world.

    For more info about the podcast or to check out more episodes, go to:
    https://whatdoyouknowtobetrue.com/

    "What Do You Know To Be True?" is hosted by Roger Kastner, is a production of Three Blue Pens, and is recorded on the ancestral lands of the Duwamish and Suquamish people. To discover the ancestral lands of the indigenous people whose land you may be on, go to: https://native-land.ca/

    Keywords
    #burnout #perfectionism #overthinking #FearofFailure #mindset #personaldevelopment

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    36 分
  • Resilience Is A Team Sport - You May Be Doing It Wrong | Bill Hefferman
    2026/02/23

    If you have been trying to build resilience by "toughening up" and isolating yourself, you are likely feeling more exhausted than empowered. For many in leadership, the path of personal development and the transition from climbing the corporate ladder to living in alignment with your values and purpose brings a unique kind of fatigue. We often feel we have to hide our struggles to maintain our authority, but this "lone wolf" mentality is a fast path to burnout.

    In this episode, resilience expert Bill Hefferman reveals why true adaptability isn't a solo sport…it is a team effort. We explore why the most resilient leaders aren't the ones who endure alone, but the ones who have the mindset to build deep connections and psychological safety with others.

    If you are a coach, organizational leader, or professional feeling the weight of your own 'reinvention,' this conversation offers a permission slip to stop white-knuckling your evolution. We discuss how to shift from 'powering through' to building a network of support that makes everyone stronger.
    Bill shares a simple, three-step process to help you navigate the messy 'neutral zone' of career transitions without losing your sense of self. We also discuss why 'collective resilience' is the missing link for teams that want to bounce back better from adversity."

    We also discuss why "collective resilience" is the missing link for teams that want to bounce back better from adversity.

    In this conversation, Bill shares…
    ➡️ 3 ways we can improve our resilience today
    ➡️ Why resilience thrives in higher performing teams
    ➡️ Why some people who experience the same traumatic experience, increase their resilience while others have a very different reaction.

    This is Bill's second time on 'What Do You Know To Be True?" Check out Episode #3:
    ▶️"How to Build Resilience and Adaptability": https://whatdoyouknowtobetrue.com/video/resilience-and-adaptability-with-bill-hefferman

    In this episode, Bill answers the following questions:
    ➡️ How to be a resilient person?
    ➡️ What is emotionally resilient?
    ➡️ How to be a good teammate?
    ➡️ How to create more resilient teams

    Resources mentioned in the episode:
    ➡️ Bill Hefferman’s company: https://www.billhefferman.com/
    ➡️ Leadership Resilience Quotient Assessment: https://www.billhefferman.com/lrq-assessment
    ➡️ Individual Resilience Quotient Assessment: https://www.billhefferman.com/irq-assessment
    ➡️ The 7 C’s of Resilience: https://www.billhefferman.com/insights-offcanvas/tools-templates/7cs-rapid-resilience-reset-worksheet

    Music in this episode by Ian Kastner.

    "What Do You Know To Be True?" is an invitation to be inspired to become more of your possible self by discovering your superpower, unlocking your potential, and creating your impact in the world.

    This podcast is for leaders, coaches, org development practitioners, and anyone who works with people who want to be inspired to discover their superpower, unlock their possibilities, and make meaningful impact in the world.

    For more info about the podcast or to check out more episodes, go to: What Do You Know To Be True?

    "What Do You Know To Be True?" is hosted by Roger Kastner, is a production of Three Blue Pens, and is recorded on the ancestral lands of the Duwamish and Suquamish people. To discover the ancestral lands of the indigenous people whose land you may be on, go to: https://native-land.ca/

    Keywords
    #resilience #PersonalDevelopment #Leadership #psychologicalsafety #leadershipdevelopment #mindset #whatdoyouknowtobetrue #BillHefferman #rogerKastner #becomingmoreofyourpossibleself

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    52 分
  • Why Waiting for Clarity is Killing Your Progress | Leadership Development | Author Jillian Reilly
    2026/02/09

    What's holding us back from discovering our true selves is usually permission...the permission we need to give ourselves to act when we don't have the answers. In this conversation on What Do You Know To Be True?, we explore why growth, meaning, and motivation are only possible when we give ourselves permission to engage with the world and with other people.

    If you’re asking questions like…
    ➡️ How do I find my purpose?
    ➡️ What am I capable of?
    ➡️ What is my potential?
    …this conversation offers a powerful reframe.

    Personal development isn’t about waiting until you have clarity or confidence. It’s about being willing to act, experiment, and learn, even when you don’t have the answers.

    My guest, Jillian Reilly, shares why giving yourself permission to grow is one of the most essential leadership and life skills today.

    Drawing from decades of work in global change, leadership development, and coaching leaders, from working on the first elections in post-Apartheid South Africa to helping people with HIV/AIDS in Zimbabwe, she challenges the idea that growth happens through introspection alone.

    We talk about why discovering your potential is relational, not solitary. Why comfort zones keep us small. And how acting without having all the answers becomes a gateway to adaptability, creativity, resilience, and purpose in a rapidly changing world.

    This episode is especially relevant for coaches, leaders, org development professionals, and small business owners who help others unlock their potential and are navigating their own questions of meaning, direction, and impact.

    *** Don't miss another episode with amazing guests l- subscribe here: https://www.youtube.com/@WDYKTBT?sub_confirmation=1 ***

    In this episode, Jillian answers the following questions:
    ➡️ How do I find my purpose?
    ➡️ What is my potential?
    ➡️ What is holding me back?
    ➡️ How do I achieve personal growth?

    Resources mentioned in the episode:
    ➡️Jillian’s Book: “The Ten Permissions: Redefining the Rules of Adulting in the 21st Century”
    ➡️Jillian on LinkedIn

    Music in this episode by Ian Kastner.

    "What Do You Know To Be True?" is an invitation to be inspired to discover your superpower, unlock your potential, and create your impact in the world.
    This podcast is for coaches, org development professionals, small business owners, people leaders, and anyone who is working on their leadership capabilities and personal growth in their pursuit of unlocking and living into their possibilities.

    For more info about the podcast or to check out more episodes, go to: https://whatdoyouknowtobetrue.com

    "What Do You Know To Be True?" is hosted by Roger Kastner, is a production of Three Blue Pens, and is recorded on the ancestral lands of the Duwamish and Suquamish people. To discover the ancestral lands of the indigenous people whose land you may be on, go to: https://native-land.ca/

    Keywords
    #PersonalGrowth #LeadershipDevelopment #PersonalDevelopment #Motivation #Coaching #discoveryoursuperpower #unlockyourpotential #createmoreimpact #HowDoIFindMyPurpose #DiscoverYourPurpose

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    47 分
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