Women's basketball has been leading sports headlines & shows across all brands ALL YEAR LONG. No doubt about it, the ladies are running things this year. We know all the names & on April 1st at 7 PM, we get the rematch that everyone has been waiting for. The #1 seed Iowa Hawkeyes meet the defending NCAA Women's Basketball Champions, LSU Tigers. Last year, after dancing AND rapping all through March Madness, then freshman Flau'Jae Johnson came by the Essence Festival & Culture press room. She killed the stage inside the Superdome & granted the media time before she continued to enjoy the festivities of being in her backyard.

Thank you for granting this interview & I look forward to seeing her take the next step in both careers! She's on Instagram & most likely on an ESPN Top 10 highlight near you!

It's been a LONG time coming back to the passion project, but I made sure that I came back with a great guest. I was able to talk with actress/recording artist/host LeToya Luckett on TWO separate occasions. First, we were both in New Orleans for the 2023 Essence Music Festival & Culture, a place she calls a second home. And more recently, she was a guest of the nationally syndicated radio show, Ryan Cameron Uncensored, before she hosted this year's Urban One Honors red carpet. She's an incredible friend, an always present friend, and a really chill woman to talk with. Grateful that this episode has FINALLY come out cause it's been on ice since last year!

If you want to follow LeToya, you can see her on Instagram. I can't wait to see what projects she will have coming up, including an album! I want to apologize again for the delay between episodes, but I assure you that I have some more incredible guests & some great follow up episodes to come. I'm going to finish season 3 strong and looking to build an incredible 4th season this summer!

In 2023, we are seeing that there is an incredible backlog of passport applications from the United States. Between people’s passport expiring or applying for their first one, the wait time is between 10-13 weeks. Even if you want that passport expedited for an extra $60, the wait time still stands at 7-9 weeks. So, if you are looking for summer travel, you might be traveling domestically. But, for those that are ready to add stamps to an active passport, we have someone that is interested in bringing you to the motherland of Africa. Not only as a vacation destination but as an invitation to reconnection to your roots.

Lady Dentaa Amoateng visited Atlanta for a fundraiser as the keynote speaker for the GWAG Millennials, but before that, she was able to sit with Sam Sirmons to discuss:

• What traveling to Ghana looks like from Atlanta
• Her background in nursing meets her passion for connecting people through GUBA (Grow Unite Build Africa)
• Initiatives that mean a lot to her (infant mortality, education, & autism)
• Tourism, travel, & its history in Africa as a whole

This interview was previously recorded in April 2023. You can follow Lady Dentaa on Instagram & GUBA website.

The ability to speak with icons has been a privilege. And in this bonus episode, I had the distinct privilege to speak with civil rights icon & former Mayor of Atlanta, Ambassador Andrew Young. One area I've made intentional strides is to find an area of questioning that hasn't been asked. And I know the stories and the depictions in movies that his life has been shown all around the world. But, my question came from a place of where one building in Atlanta has both his and his brother's name. The answer he shares goes into detail of other civil rights icons who are no longer with us, but their humanity cannot be forgotten.

Enjoy this bonus episode and coming up next Monday, more great dialogue with people whom you know or may not know with a story to tell. Keep listening to the What Do I Do Now? Podcast.

If you didn't hear the UNDERSTANDING episode, you won't get the full scope of what FAVOR comes from. So, I suggest you listen to last week's episode first. But, for those that have, I continue the conversation with my father that is centered around the life we have shared together. In the episode, we touch on:

• How his siblings shaped his parents opinions
• How he felt regarding early exposure to therapy for my brother & I
• Family love
• Raising your kids vs. raising your siblings
• Grieving the loss of parents
• Father/son vacation memories
• Blended families
• Bitter vs. Better

To find more about my father's ministry, please check out the Facebook page here. We've got more great conversations coming up next Monday on "What Do I Do Now?"

There's been a conversation that I've personally wanted to have since last season, but time isn't always on my side. But, I have become very intentional about the guests I have on the platform as well as the topics that are discussed.

In this episode, I spend the afternoon with my father, Jeffery Sirmons, in his birth home in South Georgia. And to be honest, I didn't think the episode was going to take me through so many ranges of emotions as not just an interviewer, but as a son. Family is very vital to me and my success thus far in life so being able to discuss it in very explicit detail, it added a new layer to this passion project called "What Do I Do Now?" So, to date, this will be my most personal episode yet. In detail, we discuss, in no specific order:

• The Stages Of Grief, Loss Of Loved Ones
• Family Discourse
• Religion
• Mental Health & Faith
• Law Enforcement Encounters
• Marijuana & The Church
• Cultures & Division Within Them
• What Church Looks Like In 2023

And this is only the first part of the conversation. The second half of this personal episode will be released on April 3rd, 2023.

This episode is one that was unplanned, but truthfully speaking, that's when my best episodes happen. I saw a tweet from someone incredibly dope and knew that it was an in for a conversation that needs a platform.

Jordan Bundy is a black woman that cultivates from her farm in the countryside of Oklahoma. She's a maverick in this field for various reasons, but she has no problem addressing and finding solutions to making sure she isn't the only one in that space much longer. In this dialogue, we cover:

• Jordan's origin on a farm
• The health journey that led her to cannabis
• Understanding the stigma that comes with cannabis cultivating to change the narrative
• The history & relevancy of the Tulsa Race Massacre for her

To follow and support Jordan on her journey, please make sure you visit Gold Linkz LLC on Instagram, her personal Twitter, Instagram, & TikTok!

In the midst of everything that is going on, you need to find something to uplift and better ourselves as people. And this podcast has been that for myself & the listening audience all over the world. And in the middle of another black life that has been lost due to racism, a mother has carried her son's legacy and memory into a foundation that will be fundraising for an incredible cause.

On February 23, 2020, Ahmaud Arbery, a 25-year-old black man, was murdered during a racially motivated hate crime while jogging in Satilla Shores, a neighborhood near Brunswick, GA. Three men hunted him unjustly & as Arbery attempted to defend himself, Travis McMichael fatally shot him. The case would have been mishandled had the public interest not peaked and forced outside agencies to take over the case. On June 24, 2020, a grand jury indicted each of the three men on charges of malice murder, felony murder, and other crimes. On January 7, 2022, the McMichaels were sentenced to life imprisonment without the possibility of parole plus 20 years, while Bryan was sentenced to life imprisonment with the possibility of parole after 30 years.

Now, after 3 years since the tragedy, his mother, Wanda Cooper-Jones is keeping Ahmaud's name alive with his the 1st Annual Run With Maud 5k Walk/Run. The Run with Maud 5K Run/Walk, an initiative to celebrate the life of Ahmaud Arbery and raise funds for the foundation established in his name, will take place on May 6 in Centennial Olympic Park. "Ahmaud ran to feel free,” said Cooper-Jones, who created the foundation. “It is the goal of the Ahmaud Arbery Foundation for all people to enjoy running for their mental and physical health. The Run with Maud 5K will raise awareness for that vision and funding to provide mental health resources for black boys."

This is the interview that is live on MajicATL.com as well as run during my show on Sunday afternoons, "Sunday Sirmons." Please visit AhmaudArberyFoundation.org to join the great cause.