Short episode summary

Sometimes what makes us mad about other people is a direct reflection of the things we can't stand about ourselves. Let's dive into what you can do about it!

Timestamps of big takeaways

[00:14] This week I want to talk about my recent interview with Melissa Duran

[00:40] Harsh truth alert - sometimes what you don't like in others is a reflection of what you don't like in yourself

[01:10] The things you like about others are also a reflection of you

[02:10] Your thoughts create your results - so what you think about in yourself, you bring about in terms of who you interact with

[02:40]Become aware of who you are, and your characteristics with a simple exercise I share

[03:27] If you doubt this exercise will work, I challenge you to get on a discovery call with me

Rate, Review & Subscribe Reminder

Don't forget to like and subscribe to this show. You can also rate and review the show on Spotify or iTunes as well, or you can listen to the show directly on Libsyn here.

Links mentioned in episode

Ep 28 - 5 Tips to Help You Not Lose Your Sh_t with Melissa Duran https://havingtoughconversations.libsyn.com/5-tips-to-help-you-not-lose-your-sh_t-with-melissa-duran

Interested in a free discovery coaching call? Reach out at info@carolinebjorkquist.com

https://carolinebjorkquist.com/

https://www.havingtoughconversations.com/

Have questions? Email me at questions@havingtoughconversations.com