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サマリー
あらすじ・解説
In this episode, we discuss the question "What am I believing about myself" and explore the ways our beliefs are influencing our lives. This is a quick episode as I break down the old studio and start building out the new one. Better understand how you are relating to the world.
0:00 - Studio breakdown. Taking the energy and momentum of the end of the year to create a new space.
1:25 - What am I believing about myself?
2:25 - Getting stuck on why we're unhappy.
3:22 - How you relate to the world has the greatest impact.
4:20 - We forget our contributing role when we get caught in our story.
5:30 - Reflection questions and an invitation to notice what is influencing our beliefs about ourselves.
7:25 - Granting our confusion permission to run our lives.
9:00 - Worthiness is tied to some belief you have about yourself.
11:50 - Closing…
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