What’s Got Our Attention Right Now in Tactical Health and Performance
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概要
We discuss the development and importance of physical employment standards testing for first responders, we explore how the nervous system influences pain, injury, and recovery in tactical rehabilitation, and we dive into how applied neurology may help improve resilience, performance, and tactical wellness in high-stress professions.
Drawing from our backgrounds in athletic training and strength and conditioning, we explore emerging ideas that could influence how we train, rehabilitate, and support first responders. This episode highlights evolving approaches to tactical performance, injury recovery, and long-term health for those working in demanding operational environments.
Stay tuned for episode 3 where we start answering questions from the first responder community! Make sure to follow us so you are notified once the next episode drops!
Are you a first responder trying to improve or health and fitness? What about an athletic trainer or strength coach looking to get into tactical? Or in a leadership position and looking for ways to further support the health of your team? Send us your questions at askthetacticaltrio@gmail.com and we will happily address it in one of our upcoming episodes!
We look forward to hearing from you!
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