The move from the playing years to the coaching staff changes more than just a schedule, it changes the entire dynamic of a hockey household! My special guest Tina Tuzzolino has spent twenty years navigating this life alongside her husband, Nick, through two dozen cities and every level of the game, and I can't wait for you to hear her story.

In this conversation, Tina talks about the logistical reality of the "Traveling Gong Show" and she breaks down the transition from the relatively carefree life of a player's wife to the high-pressure responsibility of being a coach's spouse. We discuss the unseen mental load of recruitment, the reality of solo-parenting three young athletes without a local support system, and a whole lot more.

From their favorite chapters in Salt Lake and Savannah to the way the rink served as a sanctuary, this is a look at the grit and resilience required to build a life on the move!

Did something in this conversation I had with Tina resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• Tina's identify shift of moving from the carefree player's wife to the responsibility of the coaching life

• The "duct-tape" bond and why being isolated in new cities creates a family resilience you can't find by staying in one place

• A look at the unseen mental load of coaching and why the game never truly stays at the rink, even on Christmas Day

• Her insights on navigating the moment children are old enough to understand the stakes of a loss and question job security

• How Nick's journey through 20 cities turned him into a mentor who prioritizes a player's mental health

• Managing the logistical challenge of three kids in travel sports without a local village to lean on

• Tina shares about the unique craving for the "wind to change" and why staying in one city for more than two years feels like a creative dead end

• Her direct response to a common stigma about this lifestyle and why a pro-hockey career is a 50/50 venture that requires a full household commitment

• She reflects on the specific chapters of life where the weather, the community, and the stage of motherhood aligned perfectly

• How the structure of the game provided a healing space for the family during times of grief
  
  

LINKS:

Tina's Instagram

Nick's Hockey Profile

What do you do when the life you've built for nearly two decades suddenly hits a dead end? Last week, my special guest Brittany Lucic and I started a conversation that was as real as it gets, and today, we're finishing it. We're diving into that "reckoning" moment: the kind of raw, seven-hour talk that happens when you're days away from a divorce and finally decide to lay everything on the table.

Today, Brittany opens up about the side of this league that never makes the highlights. We're talking about the physical and mental toll of being the "villain," the secret injuries players carry just to keep their spot on the roster, and the terrifying reality of navigating a family crisis under a microscope.

But more than the hockey of it all, this is a story about what happens when you stop waiting for someone else to change and start doing the work for yourself. From finding a sense of peace in the Scottish highlands to learning how to lead with grace instead of resentment, Brittany's perspective is the breath of fresh air we all need. Settle in, because this conclusion is one that's going to stay with you.

I want to give a big thanks to Brittany for sharing such a personal story, and you can follow her journey further, @brittanylucic, on Instagram. If her story resonates or inspires you we'd love to hear about it, so let us know over on Instagram, @wereinonepod and we'll see you back soon for another hard-hitting episode of the podcast!

Just some of the highlights you'll hear:

• The raw reality of the 7-hour reckoning that occurred days before a finalized divorce and how it changed the trajectory of their family's future

• How to navigate heavy conversations around rehab and addiction with children so they feel supported without carrying the weight of adult issues

• A rare look at the invisible physical toll of the game and the story of Milan playing through a broken leg just to protect his career and trade value

• Why Brittany chooses to lead with empathy instead of anger when facing public slander and the damaged humans behind digital harassment

• Milan's evolution from denial to advocacy and how he now works behind the scenes to help other players navigate the stigma of mental health

• Defining the mission of Reclaimed Grace and why Brittany believes a partnership can only survive if both people are committed to individual growth

• Finding peace through the move to Scotland and the magic of seeing her children attend the same school as their great-grandparents

• Understanding the gentle soul behind the grit and why you can't judge the human by the character they play on the ice

LINKS:

Brittany's Website/The Reclaimed Grace Journey

Her Instagram

Milan's Hockey Profile

How do you navigate the most public, high-pressure seasons of your life when the private reality is falling apart behind the scenes? Today, I'm sitting down with Brittany Lucic for a conversation that, trust me, is as raw and unfiltered as it gets.

We're pulling back the curtain on nearly two decades in the NHL. Brittany is refreshingly honest about the reality of marriage under the spotlight, the complex dynamics of family trauma, and the moment she realized that "playing the game" meant she had to stop performing for others and start showing up for herself.

Whether you've struggled to find your footing in a new city or are navigating your own season of heavy transition, this conversation is the breath of fresh air every hockey group chat needs.

Next time, you won't want to miss the conclusion of my chat with Brittany, where we pick up right where we left off to discuss the path toward healing, reconciliation, and what happens when you finally decide to walk your own way. Grab your drink, settle in, and get ready for a conversation that will stay with you long after it's over!

Did something in this conversation I had with Brittany resonate with you? I'd love to hear about it, so let us know over on Instagram, @wereinonepod, and we'll see you back soon for another hard-hitting episode!

Just some of the highlights you'll hear:

• The ruthless evolution of NHL WAG culture and why Brittany made it a non-negotiable mission to foster an inclusive community for new wives and girlfriends

• An honest look at the "big bad" Bruins era in Boston and the intense, high-pressure reality of navigating the city as a young, college-aged partner

• How Brittany and Milan managed the extreme public scrutiny and safety concerns during the 2011 Stanley Cup run in Vancouver

• Brittany opens up about the devastating loss of Milan's father and the subsequent struggle to navigate grief while raising three children

• Why she believes you cannot wait for a community to find you and the importance of being an active support for the other women in the league

• A behind-the-scenes look at the invisible pressures of professional sports

• How Brittany navigated the media bombardment during her most difficult season and the decision to prioritize her children's well-being above all else

• Her powerful perspective on why she refused to adopt a victim mentality, choosing instead to focus on accountability, Al-Anon, and personal growth

• What inspired the launch of Reclaimed Grace and why Brittany is so passionate about helping women find their identity beyond their partner's career

• The vital importance of showing up for your own life and why Brittany believes the truth will always set you free
  
  

LINKS:

Brittany's Website/The Reclaimed Grace Journey

Her Instagram

Milan's Hockey Profile