Season 2 is here! In this first episode of the season, co-hosts Misha Battiste and Taelor Chanel reconnect and share what life has looked like behind the scenes since the last chapter of Muse & Be Well. From navigating personal growth and mental health to embracing new rhythms in their work and creative lives, this conversation sets the tone for the season ahead.

They reflect on lessons learned through living with ADHD, the importance of self-care and nervous system support, and how to stay grounded while moving through life’s transitions.

The episode also introduces updates to the podcast format and what listeners can expect from Muse & Be Well moving forward — more intentional conversations, practical tools for growth, and moments of reflection designed to support your well-being.

Whether you're navigating a new chapter or simply looking for a moment to reset, this episode invites you to pause, reflect, and begin again.

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TIMESTAMPS

00:00 Welcome Back and Intentions for the Year

02:12 Muse Moments: Music and Inspiration

04:59 Reflections on America's Next Top Model

10:42 The Impact of Reality TV on Women

16:07 Navigating Power and Intentions in Media

20:01 Accountability and Reflection in Media

21:06 Grounding Moment

24:47 Personal Journeys: ADHD Diagnosis and Its Impact

33:50 Navigating Life Changes and Career Growth

43:03 Embracing Change and New Beginnings

43:27 Faith, Belief, and Personal Growth

45:23 The Tug of War of Faith

47:32 The Importance of Feeling and Processing Emotions

49:09 Building Community and Support

50:22 Excitement for Future Possibilities

54:12 Gratitude and Its Impact

55:35 Vision for Season Two and New Directions

STAY CONNECTED w/ MUSE & BE WELL!

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STAY CONNECTED w/ TAELOR!

TAELOR'S IG: https://www.instagram.com/taelorchanel/

KLA STUDIOS IG: https://www.instagram.com/klastudios/ OH SOUL WELL.NESS IG: https://www.instagram.com/ohsoulwell.ness/

STAY CONNECTED w/ MISHA!

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BECOME YOUR OWN MUSE IG: https://www.instagram.com/becomeyourownmuse_/

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APPLY FOR 1:1 COACHING: https://becomeyourownmuse.mishabattiste.com/public/65b3f2a2f8ef27001a3b248b/1-Schedule_an_intro_call