In this podcast episode, Michele Schroeder & Dr Justin Lane review how to heal faster by lowering your stress level. You'll learn:

* How stress affects autoimmunity and chronic illness

* What happens in the body during stress

*Why managing stress can help you heal faster

* How to tell is stress is impacting your health

* What's the vagus nerve and what role does it play

* How to improve your vagus nerve tone

For more information and a free consultation contact Michele Schroeder - www.kmicheleschroeder.com - ‭(435) 268-5352‬

In this podcast episode, Dr Justin Lane & Michele Schroeder share information about what to do if you're exhausted and still can't sleep.

* How broken sleep keeps you sick

* How autoimmune conditions prevent a good sleep

* What happens to your body when you're not sleeping well

* How sleep affects healing

* Health issues linked to poor sleep

* Common sleep interruptions

* What makes for a good nights sleep

* Simple steps to start improving your sleep

For more information or a free consultation contact: www.kmicheleschroeder.com - ‭(435) 268-5352‬

Dr Justin Lane and Michele Schroeder discuss the common problems associated with gut health such as headaches, fatigue, insomnia, skin problems, anxiety, depression and more. Everything can be traced back to gut heath. Solutions you can use to improve gut health.

For more information contract: Dr Justin Lane 435 246 7642 www.elementalnaturalmedicine.com info@elementalnaturalmedicine.com