Wellness & Health: Higher Vibration-Energy Medicine with Laughter Yoga Teacher Cathy Nesbitt
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On this episode of Life's Journeys we have teacher and ambassador of Laughter Yoga Cathy Nesbitt from Ontario. She will explain how belly laughter heals and deep breathing exercises reduces stress. Also we will delve into topics on how to reduce stress, mending our energy and aura and discuss how we are all naturally connected with nature. Cathy also explains what is 'zip up energy', as taught by world renknown body energy healer Donna Eden. It is an episode that is positive, energetic and you will come away with information and ideas on how to help yourself heal and become connected.
Cathy Nesbitt https://www.cathysclub.com/#about
Donna Eden on Energy Medicine
https://edenenergymedicine.com/about-us/about-donna-eden/
Ted Andrews author of: "Animal Speak: Spiritual and Magical Powers of Creatures
https://www.goodreads.com/author/show/36121.Ted_Andrews
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James Devine https://devineinspiration.org/
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