エピソード

  • WB-Series 2- Wellness Quicks- #4- Hugs
    2024/06/24

    Don't underestimate the power of a Hug!

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    2 分
  • WB-Series 2- Wellness Quicks- #3- Hot Shower
    2024/02/05

    Enjoy a relaxing hot bath and don't underestimate its benefits. A new episode explaining why hot baths are irresistible. Enjoy

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    2 分
  • WB-Series 2- Wellness Quicks- #2- Water
    2024/01/16

    Find out how drinking enough water can do wonders for your body. In a new episode from my series Wellness Quicks.

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    3 分
  • WB-Series 2- Wellness Quicks- #1-Smile
    2024/01/04

    Smile!

    An episode about the importance of smiling and how you and people around you can benefit from it.

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    4 分
  • WB-Series 2- Wellness Quicks- Intro
    2024/01/04

    A whole new series not only does wellness come from certain healthy foods but also maintaining tiny physical practices that can radically make your life experience a pleasant one.

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    1 分
  • WB-Mango-Episode #10
    2023/08/15

    Get to know more about the benefits of mangos while enjoying your summer.

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    4 分
  • WB-Sugar-Episode #9
    2023/08/02

    An episode that explains the importance of cutting out sugar from your daily diet. Check out the tremendous benefits that your body will get from one simple step.

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    5 分
  • WB-Anise-Episode #8
    2023/07/13

    Relax and know more about star anise seeds and its benefits for your wellbeing.

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    5 分