Come along for the ride to camp with Grace and Mel! Gracie's pretty excited! This recording was done in the car on the way to camp so it will be like you're in the car with us! If you are considering sending your child to an overnight camp, this is an episode for you!

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

Enjoy this unedited podcast recorded on Melanie's phone! Together, Grace and Mel unpack a meltdown and argument they had with each other recently. Topics on routines being interrupted, misunderstandings, feelings of anger, and more are discussed.

Photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

Join Grace and Mel as they talk about Easter, holidays, and traditions, and the issues that can arise when routines are changed, sensory issues are heightened, and families are getting together. They offer strategies that have helped Gracie and they hope it will help you too!

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

Join Gracie and Mel as they navigate the challenges of growing up. Listen as they have a disagreement about rules and social media, and not knowing how to balance safety and freedom. Being an adult with childlike qualities makes it challenging to do future planning and giving more freedom. Gracie gave full permission to share this raw and real conversation.

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

Gracie and Mel share what they've been up to and talk about exciting activities that are offered through the CLH program and camp!

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

Join Melanie and Grace as they share a recap from the past season and talk about plans for the new year. They discuss feelings and experiences regarding some challenging and scary times with family members who were in a bad car accident, diagnosis and death. They remain lighthearted and hopeful for the future and hope that sharing their story will help others. You are not in this alone. Together we rise.

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

Welcome to Well Balanced Life with Grace and Mel. Today's episode is all about handling change, starting something new and CLH (formerly Community Living Huronia).

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!

We're back! Welcome to Well Balanced Life with Grace and Mel, where today, Gracie shares an update on what's happened and what's upcoming! Gracie has a lot to look forward to with graduating College, going to Florida, attending CLH groups, cooking classes with her boyfriend and hanging with friends! Sensory issues, connecting thoughts, and Gracie's humour are a part of this episode too!

Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography

Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!