Welcome to No Time for Burnout
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Welcome to No Time for Burnout
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You've got no time for burnout. But you've started wondering how long before you burn out anyway.
Welcome to No Time for Burnout.
Sophie Anderson, burnout prevention specialist, corporate coach, speaker and creator of The Anderson Model of Burnout Prevention™ (AMBP) launches the best show for high performing women who look fine on the outside but who are running on empty.
Burnout is predictable AND preventable. And that is the whole point of this podcast: prevention, not recovery.
Expect short, straight to the point episodes built around the AMBP’s three zones of burnout, and the prevention pillars that slow it down, interrupt it, or reverse it completely. No fluff, no filler, just real strategies you can use today.
If you're worried you're heading towards burnout, or you're a coach, consultant or clinician who wants a clearer framework for the people you work with, welcome.