Welcome to Hormones & Hot Takes!

We're Lori and Carrie.

Two friends who realized we were already having the conversations women needed to hear... so we finally decided to hit record.

Every week, you'll pull up a chair while we talk about all the things we wish someone would've told us years ago.

Hormones.

Perimenopause.

Healthy aging.

Marriage.

Motherhood.

Faith.

Mindset.

Nutrition.

Business.

Relationships.

And all the rabbit trails in between.

Some episodes we'll laugh until we cry.

Some episodes will challenge the way you think.

Some episodes we'll bring in incredible experts.

And some days it'll simply feel like you're sitting around the kitchen table with two friends, a cup of coffee, and a conversation you didn't even know you needed.

We're not trying to be perfect.

We're recording this in real life.

Lori has four kids, so don't be surprised if you hear little voices in the background every now and then. Life happens around here, and honestly... we wouldn't have it any other way.

Our goal isn't to tell you what to think.

It's to ask better questions.

To challenge what we've always been told.

To share what we're learning.

To laugh a lot.

And to invite you into the conversation.

Because the truth is...

We're just two ordinary women on a journey to learn how to become healthier physically, emotionally, and spiritually.

And we'd love for you to come along with us as we figure this whole womanhood thing out together.

So grab your coffee...

Pull up a chair...

And join us every Tuesday for honest conversations, practical wisdom, plenty of laughs, and probably a few hot takes.

We're so glad you're here.

Welcome to Hormones & Hot Takes.

And one last thing...

If you ever see us out in the wild because of this podcast, please come say hi.

We would absolutely love to meet you.

We'll see you in the first episode. ❤️