So much of what we believe about ourselves didn’t come from God. It came from wounds, roles, expectations, comparison, and survival.

In this episode, we begin the work of deconstructing false identity by asking one powerful question:

Who told you that?

Through biblical truth, gentle reflection, and practical guidance, we explore the five major sources of false identity that quietly shape how we see ourselves:

• Identity formed by wounds
• Identity formed by roles
• Identity formed by expectations
• Identity formed by comparison
• Identity formed by survival

You’ll learn how these voices take root, how they distort your sense of self, and how to recognize the places where you’ve been living from a name God never gave you.

This episode also includes reflection questions to help you identify which false identity has been shaping your life, along with a centering moment, Scripture, and a prayer inviting God to restore your identity and align you with His original design.

If you’re ready to confront the lies, reclaim the truth, and rediscover who God actually says you are, this episode will meet you right where you are.

Be sure to download your FREE copy of Already Named, a 7-day identity practice designed to help you release the names that were never yours and begin living from the identity God established in Eden and Christ redeemed on the cross.

Download Already Named — FREE

Thank you for spending this moment in Eden. If something in today’s episode stirred a longing or brought clarity, hold it gently — God often speaks through the quiet ache.

Follow Monique on Tiktok and Instagram: @moniquefradieu

I’m grateful you’re here. — Monique

In this opening episode of Welcome to Eden, Monique sits with the quiet ache so many of us carry — the sense that something in our lives feels a little off, a little misaligned, a little homesick. Instead of rushing toward answers, this episode simply names the feeling and honors it, offering space to wonder whether that longing might be God’s way of calling us back to our original design.

If you’ve ever felt out of place in your own story, this gentle beginning will help you feel seen.

Thank you for spending this moment in Eden. If something in today’s episode stirred a longing or brought clarity, hold it gently — God often speaks through the quiet ache.

Follow Monique on Tiktok and Instagram: @moniquefradieu

I’m grateful you’re here. — Monique