『Weight with Me』のカバーアート

Weight with Me

Weight with Me

著者： Jill Cox-Cordova
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Jill Cox-Cordova discusses how her struggles with weight have impacted nearly every aspect of her life. You're invited to join her as an accountability partner.2022 衛生・健康的な生活
エピソード
  • Season 1/ Ep. 5 - I'm Removing Layers of Pain

    Season 1/ Ep. 5 - I'm Removing Layers of Pain
    2022/12/08

    In this week's episode, Jill discusses the weight she's lost from removing layers of pain. Be part of the next show https://f.chat/V7fZ
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    35 分
  • Season 5/ Ep. 4- The Things We Say to Ourselves

    Season 5/ Ep. 4- The Things We Say to Ourselves
    2022/12/01

    In this week's episode, Jill examines her tendency to talk negatively to and about herself. Be part of the next show https://f.chat/dF4p
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    28 分
  • Season 1/ Ep. 3 - Let's Get It, Even on Thanksgiving

    Season 1/ Ep. 3 - Let's Get It, Even on Thanksgiving
    2022/11/24

    In this week's episode, Jill focuses on her "why" and how it's affected her determination. She's asking the audience to discuss what goals they're determined to achieve, especially this Thanksgiving. She'll also talk about ways we can all work together to accomplish things, to get it! Be part of the next show https://f.chat/LPi4
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    36 分
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