『Weight Loss Made Real: How Real Women Lose Weight, Stop Overeating, and Find Authentic Happiness』のカバーアート

Weight Loss Made Real: How Real Women Lose Weight, Stop Overeating, and Find Authentic Happiness

著者： Cookie Rosenblum M.A. Master Weight Loss Coach Author And Life Coach School Master Instructor
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  • サマリー

  • Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to binge. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.
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エピソード
  • Episode Promo A: 50% Off in February

    Episode Promo A: 50% Off in February
    2024/02/01
    Episode Promo A: 50% Off in February
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    3 分
  • Episode 2023-10B: Here's How To Learn From Me

    Episode 2023-10B: Here's How To Learn From Me
    2023/10/30
    Episode 2023-10B: Here's How To Learn From Me
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    3 分
  • Episode 322: What’s Next For You?

    Episode 322: What’s Next For You?
    2023/10/22
    Episode 322: What’s Next For You?
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    5 分

あらすじ・解説

Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to binge. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.
衛生・健康的な生活 個人的成功
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