Ben Kelleher bring us our new weekly nutrition....

We’ll be sticking with the usual long-form interviews on the first Friday of every month. But now, each Friday there will be new weekly digests. We’re talking of a short & snappy low-down on the world of running!

You can expect:

• Discussions about moments in running from the past week and looking ahead

• Inspiring good news stories from the world of running

• Updates on my training, race recaps & race day diary snippets

• Expert drop-ins

+ much, much more…

Running For The Bus is a BKDMC production. It features some of the greatest athletes of all time, including Olympic & Paralympic Gold medalists, World Record holders, race directors and many more.

New episodes drop every Friday @ 5AM (UK time), wherever you get your podcasts + special guest eps on the first Friday of each month!

Enjoyed the show? Hit follow and you’ll be notified every time a new episode drops! We’d love to hear from you, be sure to drop us a message or leave a review.

Listen & watch on the run, on the bus, or whilst you're running for it!

For more information on Ben Kelleher's Deliriously Mad Challenges, as well as becoming a Deliriously Mad Challenger, our Rookie Runner's training plan, the TREAD playlist + much more, head here!

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