Ways We Sabotage Our Runs and Races and How We Can Stop It!
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Ways We Sabotage Our Runs and Races and How We Can Stop It!
-
ナレーター：
-
著者：
Send us Fan Mail
#377 - There are many ways we runners hurt our training runs and races and we don't even realize it! This week, I go over a few different ways we hurt our running and how we can either stop doing it or choose something more helpful.
I also realized after I recorded this episode, that I left off a few, so there will be a Part 2 coming along in a few weeks! Sometimes we are our own worst enemy, but we don't have to be!
Also, if you haven't subscribed to my YouTube channel, I upload at least one short every week and I'll start adding longer separate videos soon!
https://www.youtube.com/@martharunstheworld
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Support the show
Martha Runs the World website
https://www.buzzsprout.com/248027
Email:
martharunstheworld@gmail.com
YouTube:
https://www.youtube.com/@martharunstheworld
Instagram:
https://www.instagram.com/martharunstheworld/#