『Warwickshire Iyengar Yoga』のカバーアート

Warwickshire Iyengar Yoga

Warwickshire Iyengar Yoga

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Iyengar Yoga is renowned as being one of the most accessible forms of yoga. It uses a range of props such as blocks, ropes, chairs and bolsters to support the participant and so complete novices and even people with stiffness or injury can experience the benefits without risking strain.

Leamington now has its own Iyengar studio on Clemens Street and the bottom of town. A Community Interest Company (CIC) started by two trained instructors Di Harris and Lynne Myall, this custom facility provides a calm and tranquil space equipped with all the necessary props to enable pretty much anyone to participate. Their classes run every day of the week, both daytimes and evenings.

https://warwickshireiyengaryoga.co.uk/

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