Want to be Wanted: Healing the Need for External Validation
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Want to be Wanted: Healing the Need for External Validation
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In this honest and emotionally charged episode of Cutting Through the Bullsht*, Stephanie Snyder, Ph.D., dives into the very human desire to be chosen, seen, and wanted. But what happens when that desire turns into self-abandonment?
If you've ever caught yourself molding, minimizing, or over-performing just to be accepted—this is the episode that brings you back to your worth.
🧭 What You'll Learn-
Why we crave validation and where it's rooted
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How the "pick me" energy subtly sabotages our power
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The difference between being wanted and being worthy
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Practical tools to heal the need for approval and reclaim self-trust
external validation, people pleasing, self-worth, healing trauma, feminine leadership, self-abandonment, emotional intelligence, personal growth, nervous system awareness, inner child healing, reclaiming power
🛠️ Resources & Links🌐 Website: www.stephaniesnyderphd.com
📺 YouTube Channel: Stephanie Snyder, Ph.D. on YouTube
🎧 Podcast Library: Cutting Through the Bullsh*t on Apple Podcasts
📸 Instagram: @stephaniesnyderphd
Where are you still waiting to be chosen instead of choosing yourself? Let's talk about it. DM me or tag @stephaniesnyderphd — you don't have to hustle to be worthy.