#74: Dr. Alana Manson, PhD, is a neuroscientist/fertility scientist “hybrid” here to tell us that to truly balance and regulate our hormones, we’ve got to start where nobody else is looking: in the brain, where the “hormone hierarchy” begins.

This conversation is going to change the way you think about your hormones, your fertility, perimenopause, and beyond!.

Don't miss: the toothpick method, the physiologic sigh, and one gadget that actually makes sense to spend your money on.

About Our Guest: Dr. Alana is a PhD scientist and published researcher whose expertise at the intersection of fertility science, neuroscience, and the reproductive microbiome gives her a unique perspective on hormone health that conventional training just doesn’t offer. She works with women with unexplained infertility and those with diagnoses like PCOS/PMOS, low progesterone, luteal phase defect, and beyond.

Find Dr. Alana on Tik Tok and Instagram

Links: Free Hormone Hierarchy Guide

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