『Walking vs. Cycling: Which One Actually Strengthens Your Bones?』のカバーアート

Walking vs. Cycling: Which One Actually Strengthens Your Bones?

Walking vs. Cycling: Which One Actually Strengthens Your Bones?

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概要

Elite cyclists have bones like seventy-year-olds. Walking strengthens your skeleton in ways cycling can't. Discover the shocking science behind low bone density in cyclists and how simple brisk walks protect your bones better than hours on the bike.

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